Exclusive Yoga with Vivi from Chile
Don't miss this unique opportunity to deepen your practice and elevate your well-being during her limited stay in Switzerland. Join us and embark on a journey of self-discovery and inner peace.
Join Vivi for a rejuvenating yoga session this Thursday at 7 PM. Vivi, originally from Chile, will guide the class in English. Whether you're a beginner or an experienced yogi, come and experience a peaceful and energizing practice with us. See you on the mat!
Komm am Donnerstag um 18:30 Uhr zu Vivi für eine belebende Yogastunde. Vivi, ursprünglich aus Chile, wird den Unterrichtauf Englisch leiten. Egal, ob du Anfänger oder erfahrener Yogi bist, komm und erlebe eine friedliche und belebende Praxis mit uns. Wirsehen uns auf der Matte!
Who/Wer:
All are warmly welcome
alle Menschen sind herzlich Willkommen
Story Vivi:
Vivi began her personal Yoga practice in 2003 which was one of her life changing steps.
In 2008 she became a Pineal Gland Activation Facilitator and in combination with her Yoga practice was a whole switch on her path.
In 2009 she decided to left all back ( her old profession and life in Chile ) and decided to dedicate to became a Yoga Instructor in Rishikesh, India where she was intern in an Asharam getting all the knowledge and experiences for lead her lessons and therapeutic path.
In 2013 she opened a Yoga Shala in Koh Lanta, Thailand where she teaches each season, till the present day.
She have travel the world leading lessons and now cos personal reasons , she have moved to Bern and gonna be part of our center.
In her Flow Yoga Lessons, you will activate your Pineal Gland through a guided meditation, continuing with a breath Work (pranayama), warm your body and get in to the full practice which is daily carefully designed for all levels, for then reach that priceless statement when you will be able to be still and connect fully with you inner self.
About the asanas practice , you all will learn to perform each posture in the best way your body aloud you to do it (depending of you own level), getting all the benefits of each of them, and in a short period see and feel deeply the improvement of your own practice.
Is a beautiful lesson full of guidance which I promise you will never regret to be part of.
See u on the mat.
Prise:
Donations are warmly welcome. The course is free.
Where:
Kursraum Kendra
Arrival by public transport: Bus No. 10 towards Ostermundigen Rüti, get off at the "Wegmühlegässli" bus stop. 1-minute walk.
Arrival by car: Large parking lot behind "Stef's Kultur Bistro", Bernstrasse 101. 1-minute walk. Parking fee available (3 hours free).
Registration required, via contact form:
